{"id":520,"date":"2024-09-17T05:16:09","date_gmt":"2024-09-17T03:16:09","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/comment-jai-arrete-de-boire-de-lalcool\/"},"modified":"2024-09-17T05:16:10","modified_gmt":"2024-09-17T03:16:10","slug":"comment-jai-arrete-de-boire-de-lalcool","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/comment-jai-arrete-de-boire-de-lalcool\/","title":{"rendered":"Comment j’ai arr\u00eat\u00e9 de boire de l’alcool"},"content":{"rendered":"\n
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J’ai pens\u00e9 \u00e9crire un petit article sur la fa\u00e7on dont j’ai arr\u00eat\u00e9 de boire de l’alcool. Dans un autre article, j’ai d\u00e9crit pourquoi j’ai arr\u00eat\u00e9 de boire de l’alcool et \u00e0 quel point ma vie s’est am\u00e9lior\u00e9e depuis. Pour r\u00e9sumer, en 2004, j’\u00e9tais en train d’\u00e9tablir une liste de r\u00e9solutions pour la nouvelle ann\u00e9e et j’ai soudain r\u00e9alis\u00e9 que mon addiction \u00e0 l’alcool \u00e9tait la principale raison pour laquelle je n’avais pas atteint mes objectifs des ann\u00e9es auparavant. Elle avait sap\u00e9 mon temps, mon \u00e9nergie et mon argent \u2013 \u200b\u200bet ce, matin, midi et soir.<\/span><\/p>\n

La r\u00e9v\u00e9lation soudaine que c\u2019\u00e9tait l\u2019alcool qui sabotait mes efforts pour atteindre mes objectifs m\u2019a mis en col\u00e8re\u2026 contre l\u2019alcool, pas contre moi-m\u00eame. J\u2019ai d\u00e9cid\u00e9 de faire quelque chose pour y rem\u00e9dier et de passer de l\u2019homme que j\u2019\u00e9tais \u00e0 l\u2019homme que je voulais devenir.<\/p>\n

J’ai aussi imm\u00e9diatement compris qu’une fois que j’aurais \u00e9limin\u00e9 l’alcool de ma vie, il me serait logiquement de plus en plus facile d’atteindre mes objectifs. Et c’est le cas. J’ai perdu du poids, j’ai plus d’\u00e9nergie et je me sens en bien meilleure sant\u00e9. Je pense aussi plus clairement, je suis vraiment enthousiaste quant \u00e0 mon avenir et je suis en passe de plus que doubler mes revenus cette ann\u00e9e par rapport \u00e0 l’ann\u00e9e derni\u00e8re.<\/p>\n

Cependant, si vous vous demandez pourquoi vous devriez \u00e9couter MON conseil \u2013 celui de quelqu\u2019un que vous ne connaissez pas \u2013 au lieu de celui de votre m\u00e9decin ou de quelqu\u2019un d\u2019autre dont vous avez confiance en l\u2019opinion. Ma r\u00e9ponse est que vous devriez consid\u00e9rer TOUTES les id\u00e9es pour vaincre la d\u00e9pendance \u00e0 l\u2019alcool, car on ne sait jamais quand une petite \u00ab id\u00e9e folle \u00bb fera des merveilles pour vous, jusqu\u2019\u00e0 ce que vous l\u2019essayiez r\u00e9ellement. Ce qui a fonctionn\u00e9 pour moi PEUT tr\u00e8s bien fonctionner pour beaucoup d\u2019autres personnes, y compris vous. Donnez-lui juste quelques semaines et vous vivrez un style de vie sans alcool. Maintenant, laissez-moi vous raconter comment j\u2019ai arr\u00eat\u00e9 de boire de l\u2019alcool :<\/p>\n

La premi\u00e8re \u00e9tape : je me suis souvenu des mauvais moments que j\u2019avais pass\u00e9s \u00e0 boire de l\u2019alcool. <\/b>Je me rappelais constamment les moments o\u00f9 j\u2019\u00e9tais tomb\u00e9e malade, o\u00f9 j\u2019avais gaspill\u00e9 tout mon argent ou o\u00f9 je me sentais simplement \u00ab mal \u00bb \u00e0 cause de l\u2019alcool. Non seulement je me souvenais des mauvaises choses, mais j\u2019essayais de les revivre pour me d\u00e9go\u00fbter encore plus \u00e0 l\u2019id\u00e9e de boire. J\u2019essayais d\u2019\u00e9voquer les m\u00eames mauvais sentiments que j\u2019avais auparavant pour renforcer ma d\u00e9termination \u00e0 changer. En fait, je me souvenais d\u00e9lib\u00e9r\u00e9ment des mauvais moments li\u00e9s \u00e0 l\u2019alcool aussi souvent que possible, m\u00eame si cela signifiait le faire toutes les 5 ou 10 minutes !<\/p>\n

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<\/div>\n","protected":false},"excerpt":{"rendered":"

J’ai pens\u00e9 \u00e9crire un petit article sur la fa\u00e7on dont j’ai arr\u00eat\u00e9 de boire de<\/p>\n","protected":false},"author":1,"featured_media":521,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[614,14,182,613,6],"class_list":["post-520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arreter-lalcool","tag-arrete","tag-boire","tag-comment","tag-jai","tag-lalcool","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"\nComment j'ai arr\u00eat\u00e9 de boire de l'alcool - RVH-Synergie.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rvh-synergie.org\/actualites\/comment-jai-arrete-de-boire-de-lalcool\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment j'ai arr\u00eat\u00e9 de boire de l'alcool - 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