{"id":20937,"date":"2026-11-04T05:11:46","date_gmt":"2026-11-04T04:11:46","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/annick-63-ans-sombre-dans-la-crise-de-la-retraite\/"},"modified":"2026-11-04T05:11:47","modified_gmt":"2026-11-04T04:11:47","slug":"annick-63-ans-sombre-dans-la-crise-de-la-retraite","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/annick-63-ans-sombre-dans-la-crise-de-la-retraite\/","title":{"rendered":"Annick (63 ans) sombre dans la crise de la retraite"},"content":{"rendered":"<p><!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><\/p>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Ce travail d\u00e9termine leur vie quotidienne depuis des d\u00e9cennies. Cependant, lorsqu\u2019elles prennent leur retraite, certaines personnes perdent subitement leur structure habituelle et luttent contre la solitude et la d\u00e9pression.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<h2>Apr\u00e8s plus de 30 ans \u00e0 la banque, Annick manque d&rsquo;un emploi permanent<\/h2>\n<p>Comme la Fran\u00e7aise Annick, 63 ans. Elle a travaill\u00e9 pour une grande banque pendant plus de 30 ans. Apr\u00e8s avoir quitt\u00e9 le travail, elle a v\u00e9cu un choc : \u00ab Je suis rentr\u00e9e \u00e0 la maison en d\u00e9but d&rsquo;apr\u00e8s-midi, je me suis assise sur mon canap\u00e9 et j&rsquo;ai ressenti un profond vide \u00bb, raconte-t-elle au journal fran\u00e7ais \u00ab Le Parisien \u00bb.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Au d\u00e9but, Annick appr\u00e9ciait sa nouvelle libert\u00e9. Elle visite des expositions, va nager et rencontre des amis. Pourtant, il lui manquait quelque chose. Il lui manquait d\u2019avoir un but et de se sentir utile.<\/p>\n<\/div>\n<div class=\"mb-lg\">\n<div data-qa-article-image class=\"Article-Image\">\n<figure class=\"Article-Content-Figure\"><!--$--><!--\/--><!--$--><\/p>\n<div class=\"Image-Container\" data-qa-image-container><\/div>\n<p><!--\/--><!--$--><figcaption class=\"Article-Content-Figcaption\"><span data-qa-image-caption class=\"Image-Caption\"> <!--$-->Cette femme de 63 ans parle de la crise apr\u00e8s la fin de sa vie professionnelle. (image symbole)<!--\/--> <\/span><span data-qa-image-credit class=\"Image-Credit\"> <!--$-->IMAGO \/ \u00c9tang5 Images<!--\/--> <!--$--><!--\/--><\/span><\/figcaption><!--\/--><\/figure>\n<\/div>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<h2>Les seniors apprennent \u00e0 reconna\u00eetre leurs d\u00e9sirs personnels<\/h2>\n<p>Afin de sortir de sa crise, Annick et d&rsquo;autres nouveaux retrait\u00e9s ont organis\u00e9 un s\u00e9minaire de deux jours \u00e0 Forc\u00e9 dans le nord-ouest intitul\u00e9 \u00ab 1, 2, 3, (re)start ! visit\u00e9.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-out\">\n<div id=\"ad-slot-mobile-out-1\" data-orientation=\"out\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\"><\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Le programme accompagne les participants dans leur r\u00e9orientation. Des conversations, des exercices de groupe et des activit\u00e9s communes les aident \u00e0 identifier leurs souhaits personnels. Cela inclut le sport, les voyages, les contacts sociaux et le b\u00e9n\u00e9volat. L&rsquo;alimentation joue \u00e9galement un r\u00f4le.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>\u00ab\u00a0La retraite, c&rsquo;est un peu comme le deuil, il y a diff\u00e9rentes phases\u00a0\u00bb, explique \u00c9lodie Leportier, animatrice du s\u00e9minaire, au \u00ab\u00a0Parisien\u00a0\u00bb. Elle encourage les retrait\u00e9s \u00e0 tirer le meilleur parti de leurs opportunit\u00e9s. La cl\u00e9 est de d\u00e9couvrir vos propres int\u00e9r\u00eats et d\u2019essayer de nouveaux projets.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-3\" data-orientation=\"hor\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\"><\/div>\n<\/aside>\n<div class=\"Ad-Carousel mb-xl row \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\">\n<div class=\"col-lg-4\">\n<div data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 1\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div class=\"col-lg-4\">\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div class=\"col-lg-4\">\n<div data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 3\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\">\n<div id=\"ad-slot-desktop-ver-3\" data-orientation=\"ver\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"isl-7-1r31wmxjd7s\" data-island=\"18mjd58d0sm\">\n<div data-hk=\"00\" class=\"center-sm Social-Widget\">\n<div data-hk=\"0160\" class=\"mb-lg center-sm Social-Widget__twitter\"><\/div>\n<\/div>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<h2>Offres de s\u00e9minaires pour retrait\u00e9s en Allemagne<\/h2>\n<p>Le concept fran\u00e7ais n&rsquo;est pas un cas isol\u00e9. Il existe \u00e9galement en Allemagne des s\u00e9minaires qui consid\u00e8rent le passage \u00e0 la retraite comme un d\u00e9fi personnel et social.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Le fournisseur Perspectives de vie 50plus<strong> <\/strong>propose par exemple des ateliers de deux jours \u00e0 Munich et \u00e0 Hanovre, au cours desquels les participants d\u00e9veloppent des souhaits et des objectifs personnels pour la nouvelle phase de la vie.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Le Centre de formation des adultes de Cologne et l&rsquo;Acad\u00e9mie administrative et \u00e9conomique du Wurtemberg organisent \u00e9galement des s\u00e9minaires sur des th\u00e8mes tels que la planification de la vie, les nouvelles t\u00e2ches et les adieux \u00e0 la vie professionnelle.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/lebensqualitaet\/true\" class=\"Html-Block \">\n<p>Le centre de comp\u00e9tences AWO pour le passage \u00e0 la retraite \u00e0 Dresde propose un service gratuit qui favorise les contacts sociaux, la structure quotidienne et le b\u00e9n\u00e9volat. <\/p>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce travail d\u00e9termine leur vie quotidienne depuis des d\u00e9cennies. Cependant, lorsqu\u2019elles prennent leur retraite, certaines<\/p>\n","protected":false},"author":1,"featured_media":20938,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[11277,38,1135,44,3486,8065],"class_list":["post-20937","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-maladies","tag-annick","tag-ans","tag-crise","tag-dans","tag-retraite","tag-sombre","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Annick (63 ans) sombre dans la crise de la retraite - RVH-Synergie.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rvh-synergie.org\/actualites\/annick-63-ans-sombre-dans-la-crise-de-la-retraite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Annick (63 ans) sombre dans la crise de la retraite - RVH-Synergie.org\" \/>\n<meta property=\"og:description\" content=\"Ce travail d\u00e9termine leur vie quotidienne depuis des d\u00e9cennies. 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