{"id":20817,"date":"2026-10-30T13:11:15","date_gmt":"2026-10-30T12:11:15","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/constamment-fatigue-et-essouffle-verifiez-les-panneaux-davertissement\/"},"modified":"2026-10-30T13:11:16","modified_gmt":"2026-10-30T12:11:16","slug":"constamment-fatigue-et-essouffle-verifiez-les-panneaux-davertissement","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/constamment-fatigue-et-essouffle-verifiez-les-panneaux-davertissement\/","title":{"rendered":"Constamment fatigu\u00e9 et essouffl\u00e9 ? V\u00e9rifiez les panneaux d&rsquo;avertissement"},"content":{"rendered":"<p><!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><\/p>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p>L&rsquo;actrice Elke Sommer est d\u00e9c\u00e9d\u00e9e d&rsquo;une insuffisance cardiaque \u00e0 son domicile de Bel Air, en Californie. C\u2019est ce que rapporte \u00ab Bild \u00bb. Avant cela, on disait qu&rsquo;elle \u00e9tait rest\u00e9e longtemps alit\u00e9e.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<h2>C&rsquo;est une insuffisance cardiaque<\/h2>\n<p>Les m\u00e9decins parlent d\u2019insuffisance cardiaque ou de faiblesse cardiaque lorsque le c\u0153ur ne peut plus fournir suffisamment de sang \u00e0 tous les organes. Selon les estimations de la Fondation allemande du c\u0153ur, cela touche environ quatre millions de personnes en Allemagne.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<h2>Les signes avant-coureurs de l\u2019insuffisance cardiaque<\/h2>\n<p>\u00c9tant donn\u00e9 que l\u2019insuffisance cardiaque se d\u00e9veloppe souvent progressivement \u2013 \u200b\u200bpar exemple apr\u00e8s d\u2019autres maladies \u2013 il est important de pr\u00eater attention aux changements.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p>La Fondation allemande du c\u0153ur cite les \u00e9l\u00e9ments suivants comme signes avant-coureurs\u00a0:<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<ul>\n<li>Les performances diminuent, ce qui se voit par exemple lors de la pratique d&rsquo;un sport, de la mont\u00e9e d&rsquo;escaliers ou d&rsquo;une randonn\u00e9e en montagne.<\/li>\n<li>Les personnes concern\u00e9es s&rsquo;\u00e9puisent plus rapidement, se sentent essouffl\u00e9es et doivent faire des pauses plus souvent.<\/li>\n<li>R\u00e9tention d&rsquo;eau, qui se manifeste par un gonflement, notamment au niveau des pieds et des chevilles.<\/li>\n<li>Cela entra\u00eene une prise de poids, souvent sur une courte p\u00e9riode.<\/li>\n<\/ul>\n<p>En plus des sympt\u00f4mes mentionn\u00e9s, les sympt\u00f4mes suivants peuvent survenir en cas d&rsquo;insuffisance cardiaque :<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-out\">\n<div id=\"ad-slot-mobile-out-1\" data-orientation=\"out\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\"><\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<ul>\n<li>pouls acc\u00e9l\u00e9r\u00e9, en particulier pendant l\u2019exercice (\u00ab palpitations cardiaques \u00bb)<\/li>\n<li>respiration acc\u00e9l\u00e9r\u00e9e<\/li>\n<li>Toux, bruits de cliquetis lors de la respiration<\/li>\n<li>doigts, pieds et jambes froids<\/li>\n<li>envie nocturne d&rsquo;uriner<\/li>\n<li>Se sentir \u00e9tourdi<\/li>\n<\/ul>\n<\/div>\n<div class=\"Ad-Carousel mb-xl row \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\">\n<div class=\"col-lg-4\">\n<div data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 1\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div class=\"col-lg-4\">\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div class=\"col-lg-4\">\n<div data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 3\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\">\n<div id=\"ad-slot-desktop-ver-3\" data-orientation=\"ver\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p>Un simple <strong>V\u00e9rification rapide de la Fondation Suisse de Cardiologie<\/strong> avec huit questions vous aidera \u00e0 savoir si vous pr\u00e9sentez des sympt\u00f4mes d&rsquo;insuffisance cardiaque et si vous devez consulter un m\u00e9decin.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p><strong>Recommandation pour le test d&rsquo;insuffisance cardiaque\u00a0:<\/strong><\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p>Si vous avez r\u00e9pondu \u00ab oui \u00bb \u00e0 plus de deux questions, vous devriez consulter votre m\u00e9decin et discuter du sujet de l\u2019insuffisance cardiaque.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-3\" data-orientation=\"hor\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\"><\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<h2>Voici comment pr\u00e9venir l&rsquo;insuffisance cardiaque<\/h2>\n<p>Pour prot\u00e9ger votre pompe, il est important que vous preniez soin de vos r\u00e9cipients. Tout ce qui restreint la circulation sanguine est nocif.<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<ul>\n<li>Cela inclut principalement la nicotine. Toute personne \u00e0 risque ne devrait donc pas fumer ou r\u00e9duire rapidement sa consommation de tabac.<\/li>\n<li>Vous devez \u00e9galement \u00e9viter une consommation excessive d\u2019alcool.<\/li>\n<li>En outre, il est important de jeter un regard critique sur la balance et dans le miroir : les kilos en trop exercent une pression sur le c\u0153ur, c&rsquo;est pourquoi beaucoup d&rsquo;exercice et une alimentation \u00e9quilibr\u00e9e devraient ramener votre poids dans la fourchette normale.<\/li>\n<\/ul>\n<p>Pour ceux qui souffrent d\u00e9j\u00e0 d\u2019une maladie coronarienne, d\u2019hypertension art\u00e9rielle ou d\u2019un taux de cholest\u00e9rol \u00e9lev\u00e9, le traitement de ces facteurs de risque est particuli\u00e8rement important.<\/p>\n<\/div>\n<aside data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-4\" data-orientation=\"hor\" data-index=\"4\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\"><\/div>\n<\/aside>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<h2>Les personnes concern\u00e9es peuvent ainsi pr\u00e9venir l&rsquo;insuffisance cardiaque<\/h2>\n<p>Michael B\u00f6hm, du d\u00e9partement de m\u00e9decine interne III de l&rsquo;h\u00f4pital universitaire de la Sarre, l&rsquo;explique succinctement dans la brochure de la Fondation allemande du c\u0153ur : \u00ab L&rsquo;insuffisance cardiaque se d\u00e9veloppe dans environ 70 % des cas \u00e0 partir d&rsquo;une maladie coronarienne et d&rsquo;une hypertension art\u00e9rielle. Toutes deux r\u00e9sultent de facteurs de risque connus tels que le tabagisme, une mauvaise alimentation, l&rsquo;ob\u00e9sit\u00e9 et le manque d&rsquo;exercice. <strong>Les changements de mode de vie qui contr\u00f4lent les facteurs de risque sont la meilleure arme contre l\u2019insuffisance cardiaque<\/strong>.\u00bb<\/p>\n<\/div>\n<div data-qa-article-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" data-text-milestone-block=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block \">\n<p><i>Avec mat\u00e9riel de presse<\/i><\/p>\n<\/div>\n<div data-qa-article-reusable-content-text=\"https:\/\/www.focus.de\/gesundheit\/ratgeber\/true\" class=\"Html-Block Article-ReusableText \">\n<div>\n<h2>Comment configurer FOCUS en ligne comme source pr\u00e9f\u00e9r\u00e9e sur Google<\/h2>\n<p>Souhaitez-vous ajouter FOCUS en ligne comme source pr\u00e9f\u00e9r\u00e9e sur Google\u00a0? Un compte Google est requis pour ce param\u00e8tre. Le param\u00e9trage lui-m\u00eame ne n\u00e9cessite que quelques clics. Ce lien direct vous m\u00e8nera aux param\u00e8tres source de votre compte Google. Nous avons d\u00e9j\u00e0 s\u00e9lectionn\u00e9 FOCUS en ligne pour vous ici &#8211; il vous suffit de cocher la case vous-m\u00eame.<\/p>\n<\/div>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;actrice Elke Sommer est d\u00e9c\u00e9d\u00e9e d&rsquo;une insuffisance cardiaque \u00e0 son domicile de Bel Air, en<\/p>\n","protected":false},"author":1,"featured_media":20818,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[7941,372,11233,784,49,11234,8735],"class_list":["post-20817","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-maladies","tag-constamment","tag-davertissement","tag-essouffle","tag-fatigue","tag-les","tag-panneaux","tag-verifiez","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Constamment fatigu\u00e9 et essouffl\u00e9 ? V\u00e9rifiez les panneaux d&#039;avertissement - RVH-Synergie.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rvh-synergie.org\/actualites\/constamment-fatigue-et-essouffle-verifiez-les-panneaux-davertissement\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Constamment fatigu\u00e9 et essouffl\u00e9 ? 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