{"id":20179,"date":"2026-10-06T14:10:54","date_gmt":"2026-10-06T12:10:54","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/le-garcon-doit-manger-grand-pere-a-offert-2-points-pour-une-escalope\/"},"modified":"2026-10-06T14:10:55","modified_gmt":"2026-10-06T12:10:55","slug":"le-garcon-doit-manger-grand-pere-a-offert-2-points-pour-une-escalope","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/le-garcon-doit-manger-grand-pere-a-offert-2-points-pour-une-escalope\/","title":{"rendered":"\u00ab Le gar\u00e7on doit manger \u00bb \u2013 Grand-p\u00e8re a offert 2 points pour une escalope"},"content":{"rendered":"<p><!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><\/p>\n<div data-hk=\"0000a124212000a23100\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Petit gar\u00e7on de cinq ou six ans, j&rsquo;habitais dans un petit village de la Moselle. J&rsquo;avais l&rsquo;habitude de d\u00e9jeuner avec mes grands-parents. Tous deux avaient alors entre 70 et 80 ans. Ils avaient \u00e9lev\u00e9 dix enfants, v\u00e9cu deux guerres mondiales et connu les p\u00e9riodes de p\u00e9nurie li\u00e9es aux guerres, surtout dans les ann\u00e9es qui suivirent. <\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23110\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Lorsqu\u2019il s\u2019agissait de manger son mince petit-fils Uwe, une chose lui importait le plus : \u00ab Le gar\u00e7on doit manger beaucoup. \u00bb J&rsquo;\u00e9tais tr\u00e8s maigre quand j&rsquo;\u00e9tais enfant, et cela inqui\u00e9tait apparemment un peu mes grands-parents. Son inqui\u00e9tude lui a donn\u00e9 de la cr\u00e9ativit\u00e9.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a2312004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a23130\" class=\"Article-ReusableText Html-Block\" data-qa-article-reusable-content-text><!--$--><!--\/--><!--$--><!--\/--><\/p>\n<div>\n<p>Uwe Knop est un nutritionniste fond\u00e9 sur des donn\u00e9es probantes qui propose des conseils fond\u00e9s pour des d\u00e9cisions nutritionnelles autod\u00e9termin\u00e9es. Il fait partie de notre Cercle EXPERTS. <\/p>\n<\/div>\n<\/div>\n<div data-hk=\"0000a124212000a23140\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>La pi\u00e8ce \u00e0 deux marks comme \u00ab argent suppl\u00e9mentaire pour le repas \u00bb<\/h2>\n<p>Au d\u00e9jeuner, j&rsquo;avais toujours le droit de manger jusqu&rsquo;\u00e0 ce que je n&rsquo;aime plus \u00e7a. \u00c0 un moment donn\u00e9, j\u2019ai dit : \u00ab Je n\u2019ai plus faim. \u00bb Mon grand-p\u00e8re attendait ce moment pr\u00e9cis. Il sortit une pi\u00e8ce de deux marks et dit : <\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23150\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<blockquote>\n<p>\u00ab\u00a0Alors, Uwe, si tu manges cette escalope maintenant, tu auras les deux marques de ma part.\u00a0\u00bb<\/p>\n<\/blockquote>\n<\/div>\n<div data-hk=\"0000a124212000a23160\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Je n&rsquo;avais plus faim. Mais je pourrais faire le calcul : \u00e0 l\u2019\u00e9poque, un Snickers co\u00fbtait 50 pfennigs, donc deux marks valaient quatre Snickers. C\u2019\u00e9tait ma monnaie de conversion, donnant \u00e0 l\u2019argent une valeur r\u00e9elle et pratique. Et quiconque voit soudainement une \u00ab fortune \u00bb devant lui lorsqu\u2019il est enfant trouve encore, \u00e9tonnamment, de la place dans son ventre. Alors j&rsquo;ai pris le schnitzel et je l&rsquo;ai mang\u00e9, juste pour l&rsquo;argent.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a2317004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-out\">\n<div id=\"ad-slot-mobile-out-1\" data-orientation=\"out\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a23180\" class=\"Ad-Carousel mb-xl row \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div data-hk=\"0000a124212000a231810\" class=\"col-lg-4\">\n<div data-hk=\"0000a124212000a231811004\" data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 1\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div data-hk=\"0000a124212000a231812\" class=\"col-lg-4\">\n<aside data-hk=\"0000a124212000a231813004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div data-hk=\"0000a124212000a231814\" class=\"col-lg-4\">\n<div data-hk=\"0000a124212000a231815004\" data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 3\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div id=\"ad-slot-desktop-ver-3\" data-orientation=\"ver\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-hk=\"0000a124212000a23190\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Ensuite, j&rsquo;ai r\u00e9cup\u00e9r\u00e9 mon salaire, je suis sorti jouer dehors et j&rsquo;\u00e9tais aussi heureux qu&rsquo;une escalope &#8211; dans le vrai sens du terme. Cela ne finissait pas toujours par quatre Snickers\u00a0; parfois, l\u2019argent servait \u00e0 autre chose. Mais les Snickers sont rest\u00e9s ma r\u00e9f\u00e9rence.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a100\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Que se passerait-il probablement aujourd&rsquo;hui<\/h2>\n<p>Si je devais raconter cette sc\u00e8ne aujourd\u2019hui dans un forum familial, je saurais tr\u00e8s bien ce qui se passe : r\u00e9compense avec de l\u2019argent, nourriture sans faim, \u00ab faux signaux \u00bb. Les ap\u00f4tres de la nutrition et la police sanitaire seraient imm\u00e9diatement sur les barricades.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a11004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-3\" data-orientation=\"hor\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a120\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Je comprends la bonne intention qui se cache derri\u00e8re cela. N\u00e9anmoins, en tant que nutritionniste, je ne peux que rapporter ce que j&rsquo;ai moi-m\u00eame v\u00e9cu : les escalopes suppl\u00e9mentaires ne m&rsquo;ont fait aucun mal. Je ne suis pas devenu gros ni malade. Une seule escalope ne d\u00e9termine pas la sant\u00e9 d&rsquo;une personne. C&rsquo;\u00e9tait mon d\u00e9jeuner \u00e0 l&rsquo;\u00e9poque, aucune instruction pour les autres.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a130\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Une enfance avec de longues journ\u00e9es<\/h2>\n<p>J\u2019\u00e9tais beaucoup dehors et je jouais beaucoup. Les journ\u00e9es \u00e9taient longues et nous mangions encore plus souvent par la suite. L&rsquo;escalope suppl\u00e9mentaire \u00e9tait un d\u00e9jeuner parmi tant d&rsquo;autres, pas un programme. Mes grands-parents voulaient faire quelque chose de bien pour moi en utilisant les moyens qu&rsquo;ils savaient utiliser apr\u00e8s la guerre et les privations.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a14004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-4\" data-orientation=\"hor\" data-index=\"4\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a150\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Manger en \u00e9tait pour elle une partie \u00e9l\u00e9mentaire. Un petit-fils qui n\u2019\u00e9tait pas vraiment rassasi\u00e9 \u2013 non, ce n\u2019\u00e9tait pas possible. Et pour moi, la pi\u00e8ce \u00e0 deux marks reste toujours l&rsquo;une des plus belles anecdotes de mon grand-p\u00e8re inventif (salut \u00e0 toi, Wilhelm !).<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a16004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a170\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Ce que vous pouvez en tirer<\/h2>\n<p>Si votre enfant est mince et d\u00e9licat et qu&rsquo;il abandonne souvent t\u00f4t lorsqu&rsquo;il mange, ne faites pas de drame une portion laiss\u00e9e pour compte. Les enfants mangent parfois peu, parfois beaucoup, et un seul d\u00e9jeuner n\u2019en dit pas long. Le d\u00e9veloppement de votre enfant peut \u00eatre observ\u00e9 au fil des mois et des ann\u00e9es.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a18004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-5\" data-orientation=\"hor\" data-index=\"5\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a190\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>La taille et le poids sont r\u00e9guli\u00e8rement suivis lors des contr\u00f4les. Si votre enfant se d\u00e9veloppe \u00e0 un rythme adapt\u00e9 \u00e0 son \u00e2ge et que le p\u00e9diatre ne voit aucune raison de s&rsquo;inqui\u00e9ter, une seule portion laiss\u00e9e de c\u00f4t\u00e9 ne constitue pas un probl\u00e8me.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a200\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Trois r\u00e9flexions de mon histoire<\/h2>\n<ul>\n<li>Manger peut \u00eatre une joie. A table, la communaut\u00e9 et la bonne ambiance comptent plus que chaque bouch\u00e9e.<\/li>\n<li>Il n\u2019est pas n\u00e9cessaire d\u2019expliquer toutes les ant\u00e9c\u00e9dents familiaux comme un probl\u00e8me nutritionnel. Certains ne sont que de bons souvenirs.<\/li>\n<li>Et si le poids de votre enfant vous inqui\u00e8te s\u00e9rieusement, parlez-en \u00e0 votre p\u00e9diatre.<\/li>\n<\/ul>\n<p>Chaque famille doit d\u00e9cider elle-m\u00eame si elle veut essayer une telle offre d&rsquo;escalopes avec un enfant \u00e9troit avec un clin d&rsquo;\u0153il. Cela ne fonctionnera peut-\u00eatre pas en r\u00e8gle g\u00e9n\u00e9rale, mais cela pourrait \u00eatre un petit moment en famille.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a210\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Aujourd&rsquo;hui encore, je pense avec le sourire \u00e0 ces d\u00e9jeuners sur la Moselle. Mon grand-p\u00e8re n&rsquo;est plus l\u00e0, mais quand je vois une escalope, je l&rsquo;entends encore parfois dire : \u00ab\u00a0Alors, Uwe&#8230;\u00a0\u00bb<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a220\" data-qa-article-cwc-widget class=\"Article-CwcWidget\">\n<div data-hk=\"0000a124212000a231a2210\" class=\"CwcWidget-Wrapper mb-xl\" data-qa-cwc-widget><!--!$e0000a124212000a231a22110--><\/p>\n<div id=\"isl-8-BoostList\" data-island=\"BoostList\">\n<section data-hk=\"000\" class=\"Boost-List\" data-qa-boost-list><!--$--><!--\/--><!--$--><!--\/--><!--$--><\/p>\n<ul data-hk=\"00300\" class=\"RUC-List RUC-List--Theme-Brand RUC-List--Spacing-SM \" data-qa-boost-list-items=\"https:\/\/www.focus.de\/gesundheit\/ernaehrung\/true\">\n<li data-hk=\"0030200\" class=\"\">\n<article data-hk=\"00302010\" class=\"Boost-List-Article \" data-qa-boost-list-article><!--$--><!--\/--><!--$--><\/p>\n<figure data-hk=\"0030201201\" class=\"Boost-List-Article-Figure\"><!--$--><!--\/--><!--$--><\/p>\n<div data-hk=\"00302012030000\" data-qa-image-container class=\"Image-Container aspect-ratio-box aspect-4-3\"><\/div>\n<p><!--\/--><!--$--><figcaption data-hk=\"00302012040\">\n<p data-hk=\"00302012000\" class=\"Image-Credit mt-xs mb-0\">Source des images\u00a0: <!--$-->Uwe Knop<!--\/--><\/p>\n<\/figcaption><!--\/--><\/figure>\n<p><!--\/--><\/p>\n<div class=\"Boost-List-Article-Header\">\n<p class=\"unified-headline-sm mb-sm\" data-qa-boost-list-article-title>Recommandation de livre (publicit\u00e9)<\/p>\n<div class=\"Html-Block unified-text-base mb-xs\" data-qa-boost-list-article-text>\n<p>\u00ab Enfin bien manger : savourez honn\u00eatement et en toute conscience \u2013 faites confiance \u00e0 votre \u00e9thique et \u00e0 votre intuition \u00bb par Uwe Knop.<\/p>\n<\/div>\n<p><!--$--><!--\/--><\/div>\n<p><!--$--><!--\/--><\/article>\n<\/li>\n<\/ul>\n<p><!--\/--><\/section>\n<\/div>\n<p><!--!$\/e0000a124212000a231a22110--><\/div>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Petit gar\u00e7on de cinq ou six ans, j&rsquo;habitais dans un petit village de la Moselle.<\/p>\n","protected":false},"author":1,"featured_media":20180,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[4842,11024,6139,8096,7874,11023,2232,8,47],"class_list":["post-20179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-maladies","tag-doit","tag-escalope","tag-garcon","tag-grandpere","tag-manger","tag-offert","tag-points","tag-pour","tag-une","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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