{"id":20092,"date":"2026-10-03T02:12:03","date_gmt":"2026-10-03T00:12:03","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/les-huiles-de-colza-bon-marche-sont-egalement-bonnes-selon-la-stiftung-warentest\/"},"modified":"2026-10-03T02:12:04","modified_gmt":"2026-10-03T00:12:04","slug":"les-huiles-de-colza-bon-marche-sont-egalement-bonnes-selon-la-stiftung-warentest","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/les-huiles-de-colza-bon-marche-sont-egalement-bonnes-selon-la-stiftung-warentest\/","title":{"rendered":"Les huiles de colza bon march\u00e9 sont \u00e9galement \u00ab bonnes \u00bb selon la Stiftung Warentest"},"content":{"rendered":"<p><!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><\/p>\n<div data-hk=\"0000a124212000a23100\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>L&rsquo;huile de colza est l&rsquo;huile de cuisson la plus vendue en Allemagne. Cependant, le p\u00e9trole est r\u00e9cemment tomb\u00e9 en discr\u00e9dit sur les r\u00e9seaux sociaux et a d\u00fb faire face \u00e0 de folles accusations. Plusieurs influenceurs ont affirm\u00e9 que l\u2019huile de colza provoque des inflammations et des cancers en raison de l\u2019acide \u00e9rucique qu\u2019elle contient. Dans les exp\u00e9rimentations animales, l\u2019acide gras a conduit \u00e0 une maladie cardiaque grasse.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23110\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Tout cela n\u2019a aucun sens, comme le montre aujourd\u2019hui la Stiftung Warentest. Le magazine de consommateurs a test\u00e9 24 huiles de colza bien vendues, notamment en ce qui concerne les polluants, la qualit\u00e9 chimique et la teneur en acide \u00e9rucique. <\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a2312004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a23130\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Le r\u00e9sultat est clair : 22 huiles ont obtenu de \u00ab bons \u00bb r\u00e9sultats lors du test. Il s&rsquo;agissait d&rsquo;huiles press\u00e9es \u00e0 froid et raffin\u00e9es, ch\u00e8res (11,04 euros) et bon march\u00e9 (1,59 euros). <\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23140\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Aucun des produits ne contenait des niveaux critiques de pesticides, de plastifiants ou d&rsquo;hydrocarbures p\u00e9troliers. De plus, aucune huile de colza ne s\u2019approche m\u00eame de la limite europ\u00e9enne pour l\u2019acide \u00e9rucique. \u00ab Nous obtenons rarement d&rsquo;aussi bons r\u00e9sultats lors d&rsquo;un test alimentaire \u00bb, expliquent les testeurs de produits.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a2315004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-out\">\n<div id=\"ad-slot-mobile-out-1\" data-orientation=\"out\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a23160\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>La Stiftung Warentest donne un bon verdict sur les huiles de colza populaires<\/h2>\n<p>Selon la Stiftung Warentest, les deux meilleures huiles de colza raffin\u00e9es \u00e9taient<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23170\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<ul>\n<li>\u00ab Huile de colza 100 % pure \u00bb de Rapso (grade 1,6) pour 5,53 euros<\/li>\n<li>et \u00ab Huile de colza pure \u00bb de Rapsgold (grade 1,7) pour 5,52 euros.<\/li>\n<\/ul>\n<p>L\u2019huile de colza la moins ch\u00e8re et la plus performante a \u00e9merg\u00e9<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a23180\" class=\"Ad-Carousel mb-xl row \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div data-hk=\"0000a124212000a231810\" class=\"col-lg-4\">\n<div data-hk=\"0000a124212000a231811004\" data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/news\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 1\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div data-hk=\"0000a124212000a231812\" class=\"col-lg-4\">\n<aside data-hk=\"0000a124212000a231813004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<div data-hk=\"0000a124212000a231814\" class=\"col-lg-4\">\n<div data-hk=\"0000a124212000a231815004\" data-qa-ad-slot=\"https:\/\/www.focus.de\/gesundheit\/news\/true\" class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver \" role=\"region\" aria-label=\"Anzeige 3\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div id=\"ad-slot-desktop-ver-3\" data-orientation=\"ver\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-hk=\"0000a124212000a23190\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<ul>\n<li>\u00ab Huile de colza pure K-Classic \u00bb de Kaufland (grade 1.8)<\/li>\n<\/ul>\n<p>sortir d&rsquo;ici. Il co\u00fbte 1,59 euros en magasin.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a10004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-3\" data-orientation=\"hor\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a110\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Les trois huiles ont convaincu par leur tr\u00e8s bonne ou bonne qualit\u00e9 chimique et leur faible quantit\u00e9 de polluants. Les testeurs du produit ont \u00e9galement donn\u00e9 un tr\u00e8s bon verdict en ce qui concerne les propri\u00e9t\u00e9s sensorielles : l&rsquo;huile de colza a un go\u00fbt et une odeur neutres, typiques du produit.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a120\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>L&rsquo;huile de colza la meilleure et la moins ch\u00e8re est disponible chez Aldi<\/h2>\n<p>Les huiles de colza press\u00e9es \u00e0 froid ont re\u00e7u la meilleure note :<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a130\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<ul>\n<li>\u00ab Huile de colza native press\u00e9e \u00e0 froid Bellasan \u00bb d&rsquo;Aldi (grade 1,6) pour 2,58 euros<\/li>\n<li>et \u00ab l&rsquo;huile de colza native \u00bb d&rsquo;Alnatura (grade 1,8) pour 4,58 euros.<\/li>\n<\/ul>\n<p>La meilleure huile de colza \u2013 \u00ab Bellasan \u00bb \u2013 \u00e9tait \u00e9galement l\u2019une des deux huiles de colza indig\u00e8nes les moins ch\u00e8res. Les testeurs de produits ont certifi\u00e9 que les deux produits avaient une qualit\u00e9 chimique bonne ou tr\u00e8s bonne et des niveaux de polluants non critiques.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a14004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-4\" data-orientation=\"hor\" data-index=\"4\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a150\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Ils ont \u00e9galement salu\u00e9 les tr\u00e8s bonnes caract\u00e9ristiques sensorielles, notamment la saveur clairement grain\u00e9e et tr\u00e8s l\u00e9g\u00e8rement bois\u00e9e de paille ainsi que l&rsquo;aspect limpide et jaune dor\u00e9.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a160\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Aucune huile de colza ne s&rsquo;approche de la limite d&rsquo;acide \u00e9rucique<\/h2>\n<p>En outre, les experts ont donn\u00e9 le feu vert concernant l&rsquo;acide \u00e9rucique. Il existe une valeur limite dans l&rsquo;UE pour l&rsquo;acide gras monoinsatur\u00e9, pr\u00e9sent naturellement dans les l\u00e9gumes crucif\u00e8res comme le colza. En cons\u00e9quence, les huiles de colza ne doivent pas contenir plus de deux pour cent d\u2019acide \u00e9rucique, en raison de ses effets n\u00e9gatifs pr\u00e9sum\u00e9s sur la sant\u00e9 cardiaque.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a17004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-5\" data-orientation=\"hor\" data-index=\"5\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\"><\/div>\n<\/aside>\n<aside data-hk=\"0000a124212000a231a18004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container \" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a190\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p>Le test a montr\u00e9 qu\u2019aucune des huiles de colza ne s\u2019approchait m\u00eame de cette limite. L&rsquo;acide gras n&rsquo;\u00e9tait pas d\u00e9tectable dans huit huiles\u00a0; les produits restants avaient une teneur moyenne de seulement 0,2 pour cent.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a200\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>\u00c0 quoi peut servir l\u2019huile de colza raffin\u00e9e et press\u00e9e \u00e0 froid<\/h2>\n<p><strong>Huile de colza raffin\u00e9e<\/strong><\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a210\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Saisir\u00a0:<\/strong> Selon la Stiftung Warentest, l&rsquo;huile de colza raffin\u00e9e est particuli\u00e8rement adapt\u00e9e pour saisir la viande, car elle reste stable m\u00eame \u00e0 des temp\u00e9ratures sup\u00e9rieures \u00e0 180 degr\u00e9s.<\/p>\n<\/div>\n<aside data-hk=\"0000a124212000a231a22004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-6\" data-orientation=\"hor\" data-index=\"6\" data-slot=\"ad-slot\" data-device=\"mobile\" data-nosnippet=\"https:\/\/www.focus.de\/gesundheit\/news\/true\"><\/div>\n<\/aside>\n<div data-hk=\"0000a124212000a231a230\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Cuire:<\/strong> Si vous ne souhaitez pas utiliser de beurre lors de la cuisson, vous pouvez utiliser des huiles raffin\u00e9es \u00e0 la place. Ils ont un go\u00fbt neutre et r\u00e9sistent \u00e0 la chaleur. La Stiftung Warentest recommande de remplacer 100 grammes de beurre par 80 grammes d&rsquo;huile et 20 millilitres d&rsquo;eau ou de lait.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a240\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Friture :<\/strong> L&rsquo;huile raffin\u00e9e maintient la chaleur de la friture et permet aux ar\u00f4mes de friture de se d\u00e9velopper.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a250\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Huile de colza press\u00e9e \u00e0 froid<\/strong><\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a260\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Dressez la salade :<\/strong> En raison de son go\u00fbt de noisette et de graines, l&rsquo;huile de colza press\u00e9e \u00e0 froid peut pimenter les salades, notamment la laitue ou le chou pointu. L\u2019huile de colza raffin\u00e9e, en revanche, n\u2019apporte aucun go\u00fbt.<\/p>\n<\/div>\n<div data-hk=\"0000a124212000a231a270\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<p><strong>Fumant:<\/strong> Le poisson et les l\u00e9gumes peuvent \u00eatre bien cuits \u00e0 la vapeur avec de l&rsquo;huile de colza press\u00e9e \u00e0 froid. Plus la temp\u00e9rature est basse, plus l\u2019ar\u00f4me est retenu.<\/p>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L&rsquo;huile de colza est l&rsquo;huile de cuisson la plus vendue en Allemagne. Cependant, le p\u00e9trole<\/p>\n","protected":false},"author":1,"featured_media":20093,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1778,11,10611,956,8689,49,1186,46,62,7945,7946],"class_list":["post-20092","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-maladies","tag-bon","tag-bonnes","tag-colza","tag-egalement","tag-huiles","tag-les","tag-marche","tag-selon","tag-sont","tag-stiftung","tag-warentest","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Les huiles de colza bon march\u00e9 sont \u00e9galement \u00ab bonnes \u00bb selon la Stiftung Warentest - RVH-Synergie.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rvh-synergie.org\/actualites\/les-huiles-de-colza-bon-marche-sont-egalement-bonnes-selon-la-stiftung-warentest\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Les huiles de colza bon march\u00e9 sont \u00e9galement \u00ab bonnes \u00bb selon la Stiftung Warentest - RVH-Synergie.org\" \/>\n<meta property=\"og:description\" content=\"L&rsquo;huile de colza est l&rsquo;huile de cuisson la plus vendue en Allemagne. 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