{"id":16530,"date":"2026-05-15T13:11:20","date_gmt":"2026-05-15T11:11:20","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/"},"modified":"2026-05-15T13:11:21","modified_gmt":"2026-05-15T11:11:21","slug":"duree-de-conservation-du-brocoli-quand-il-nest-plus-bon","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/","title":{"rendered":"Dur\u00e9e de conservation du brocoli : Quand il n&rsquo;est plus bon"},"content":{"rendered":"<p><!--$--><\/p>\n<div data-hk=\"0000a104212000a20200\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Dur\u00e9e de conservation du brocoli : Il est pr\u00e9f\u00e9rable de le manger le plus frais possible<\/h2>\n<p>Le brocoli est un l\u00e9gume d\u00e9licieux et sain que vous pouvez pr\u00e9parer de diff\u00e9rentes mani\u00e8res : grill\u00e9, frit, cuit \u00e0 la vapeur, frit ou cuit au four. Vous pouvez m\u00eame manger du brocoli cru. L&rsquo;avantage ici : les nutriments qu&rsquo;il contient ne sont pas perdus par la chaleur. <\/p>\n<\/div>\n<div data-hk=\"0000a104212000a20210\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<ul>\n<li>L\u2019inconv\u00e9nient du brocoli est qu\u2019il ne dure pas longtemps. Il se conservera dans le bac \u00e0 l\u00e9gumes trois \u00e0 sept jours maximum. Le d\u00e9lai peut \u00eatre raccourci si le brocoli est stock\u00e9 \u00e0 c\u00f4t\u00e9 de fruits et l\u00e9gumes qui \u00e9mettent de l&rsquo;\u00e9thyl\u00e8ne gazeux. Cela s&rsquo;applique aux pommes, aux tomates ou aux bananes. Le gaz de maturation lib\u00e9r\u00e9 acc\u00e9l\u00e8re le processus de maturation du brocoli. Par cons\u00e9quent, vous ne devez pas stocker les l\u00e9gumes \u00e0 c\u00f4t\u00e9 de fruits produisant de l\u2019\u00e9thyl\u00e8ne.<\/li>\n<li>Astuce : laissez l&#8217;emballage plastique du supermarch\u00e9 trou\u00e9 autour du brocoli pour pr\u00e9server sa fra\u00eecheur.<\/li>\n<li>Apr\u00e8s quelques jours, les premiers fleurons jaunes seront visibles. Les taches jaunes sur le brocoli sont un signe de d\u00e9shydratation et de vieillissement. Plus les l\u00e9gumes sont jaunes, plus les min\u00e9raux et les vitamines sont perdus. Mais \u00e7a reste comestible.<\/li>\n<li>La situation est diff\u00e9rente avec des zones grises ou brunes et des surfaces coup\u00e9es pourries. Dans ce cas, vous devez jeter le brocoli.<\/li>\n<\/ul>\n<\/div>\n<aside data-hk=\"0000a104212000a202204\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"0000a104212000a20230\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<h2>Faites durer le brocoli frais plus longtemps<\/h2>\n<p>Pour conserver plus longtemps le brocoli frais, il est pr\u00e9f\u00e9rable de le conserver dans le bac \u00e0 l\u00e9gumes de votre r\u00e9frig\u00e9rateur. Pour ce faire, enveloppez les l\u00e9gumes dans un linge l\u00e9g\u00e8rement humide afin qu&rsquo;ils retiennent suffisamment d&rsquo;humidit\u00e9 et ne se dess\u00e8chent pas.<\/p>\n<\/div>\n<div data-hk=\"0000a104212000a20240\" class=\"Ad-Row\">\n<div class=\"Ad-Col col-lg-5\">\n<div data-hk=\"0000a104212000a2024104\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver\" role=\"region\" aria-label=\"Anzeige 1\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div class=\"Ad-Col col-lg-5\">\n<aside data-hk=\"0000a104212000a2024204\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<div data-hk=\"0000a104212000a20250\" class=\"Html-Block\" data-qa-article-content-text data-text-milestone-block>\n<ul>\n<li>Alternativement, vous pouvez \u00e9galement emballer le brocoli herm\u00e9tiquement dans du film alimentaire s&rsquo;il n&rsquo;y a plus de place dans le bac \u00e0 l\u00e9gumes. Une autre option consiste \u00e0 placer le brocoli avec la tige coup\u00e9e comme un bouquet de fleurs dans un verre d&rsquo;eau et \u00e0 changer l&rsquo;eau r\u00e9guli\u00e8rement.<\/li>\n<li>Si vous souhaitez conserver le brocoli plusieurs mois, nous vous recommandons de le congeler. Pour cela, coupez les brocolis en petits bouquets, blanchissez-les dans l&rsquo;eau bouillante pendant deux \u00e0 trois minutes, puis rincez-les \u00e0 l&rsquo;eau glac\u00e9e, s\u00e9chez-les bien et congelez-les dans des sacs de cong\u00e9lation herm\u00e9tiques. Cela signifie que le brocoli reste frais jusqu&rsquo;\u00e0 douze mois et conserve ses nutriments et sa consistance.<\/li>\n<li>De plus, vous pouvez \u00e9galement faire fermenter le brocoli ou le mariner pour le faire durer plus longtemps. <\/li>\n<li>\u00c9vitez de conserver le brocoli \u00e0 temp\u00e9rature ambiante car il se fl\u00e9trira et se d\u00e9t\u00e9riorera rapidement. V\u00e9rifiez r\u00e9guli\u00e8rement le brocoli pour d\u00e9celer toute d\u00e9coloration, toute tache molle ou toute moisissure pour vous assurer qu&rsquo;il est toujours comestible.<\/li>\n<\/ul>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dur\u00e9e de conservation du brocoli : Il est pr\u00e9f\u00e9rable de le manger le plus frais<\/p>\n","protected":false},"author":1,"featured_media":16531,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[1778,9843,4637,1250,1485,6903],"class_list":["post-16530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-maladies","tag-bon","tag-brocoli","tag-conservation","tag-duree","tag-nest","tag-quand","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dur\u00e9e de conservation du brocoli : Quand il n&#039;est plus bon - RVH-Synergie.org<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dur\u00e9e de conservation du brocoli : Quand il n&#039;est plus bon - RVH-Synergie.org\" \/>\n<meta property=\"og:description\" content=\"Dur\u00e9e de conservation du brocoli : Il est pr\u00e9f\u00e9rable de le manger le plus frais\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\" \/>\n<meta property=\"og:site_name\" content=\"RVH-Synergie\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-15T11:11:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-15T11:11:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Charles Martinez\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Charles Martinez\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\"},\"author\":{\"name\":\"Charles Martinez\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/aa5ea98671fb4e8620f488a0795d2560\"},\"headline\":\"Dur\u00e9e de conservation du brocoli : Quand il n&rsquo;est plus bon\",\"datePublished\":\"2026-05-15T11:11:20+00:00\",\"dateModified\":\"2026-05-15T11:11:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\"},\"wordCount\":508,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#organization\"},\"image\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg\",\"keywords\":[\"bon\",\"brocoli\",\"conservation\",\"dur\u00e9e\",\"nest\",\"quand\"],\"articleSection\":[\"Les maladies\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\",\"name\":\"Dur\u00e9e de conservation du brocoli : Quand il n'est plus bon - RVH-Synergie.org\",\"isPartOf\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg\",\"datePublished\":\"2026-05-15T11:11:20+00:00\",\"dateModified\":\"2026-05-15T11:11:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg\",\"contentUrl\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/rvh-synergie.org\/actualites\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dur\u00e9e de conservation du brocoli : Quand il n&rsquo;est plus bon\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#website\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/\",\"name\":\"RVH-Synergie.org\",\"description\":\"RVH-Synergie, site ind\u00e9pendant d&#039;informations sur la prise en charge des addictions.\",\"publisher\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rvh-synergie.org\/actualites\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#organization\",\"name\":\"RVH-Synergie.org\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/favicon.png\",\"contentUrl\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/favicon.png\",\"width\":512,\"height\":512,\"caption\":\"RVH-Synergie.org\"},\"image\":{\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/aa5ea98671fb4e8620f488a0795d2560\",\"name\":\"Charles Martinez\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/charles-martinez-scaled.jpg\",\"contentUrl\":\"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/charles-martinez-scaled.jpg\",\"caption\":\"Charles Martinez\"},\"description\":\"Bonjour, je m'appelle Charles Martinez, r\u00e9dacteur passionn\u00e9 pour le m\u00e9dia RVH-synergie.org, d\u00e9di\u00e9 aux addictions et aux maladies. Depuis plus de dix ans, j'explore et rapporte les histoires poignantes des individus confront\u00e9s \u00e0 ces d\u00e9fis, tout en sensibilisant le public aux traitements novateurs et aux progr\u00e8s scientifiques dans ce domaine. Mon engagement r\u00e9side dans l'espoir de cr\u00e9er une communaut\u00e9 inform\u00e9e et empathique, pr\u00eate \u00e0 soutenir ceux qui luttent contre ces \u00e9preuves.\",\"sameAs\":[\"https:\/\/rvh-synergie.org\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dur\u00e9e de conservation du brocoli : Quand il n'est plus bon - RVH-Synergie.org","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/","og_locale":"fr_FR","og_type":"article","og_title":"Dur\u00e9e de conservation du brocoli : Quand il n'est plus bon - RVH-Synergie.org","og_description":"Dur\u00e9e de conservation du brocoli : Il est pr\u00e9f\u00e9rable de le manger le plus frais","og_url":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/","og_site_name":"RVH-Synergie","article_published_time":"2026-05-15T11:11:20+00:00","article_modified_time":"2026-05-15T11:11:21+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg","type":"image\/jpeg"}],"author":"Charles Martinez","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Charles Martinez","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#article","isPartOf":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/"},"author":{"name":"Charles Martinez","@id":"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/aa5ea98671fb4e8620f488a0795d2560"},"headline":"Dur\u00e9e de conservation du brocoli : Quand il n&rsquo;est plus bon","datePublished":"2026-05-15T11:11:20+00:00","dateModified":"2026-05-15T11:11:21+00:00","mainEntityOfPage":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/"},"wordCount":508,"commentCount":0,"publisher":{"@id":"https:\/\/rvh-synergie.org\/actualites\/#organization"},"image":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage"},"thumbnailUrl":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg","keywords":["bon","brocoli","conservation","dur\u00e9e","nest","quand"],"articleSection":["Les maladies"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/","url":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/","name":"Dur\u00e9e de conservation du brocoli : Quand il n'est plus bon - RVH-Synergie.org","isPartOf":{"@id":"https:\/\/rvh-synergie.org\/actualites\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage"},"image":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage"},"thumbnailUrl":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg","datePublished":"2026-05-15T11:11:20+00:00","dateModified":"2026-05-15T11:11:21+00:00","breadcrumb":{"@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#primaryimage","url":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg","contentUrl":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2026\/05\/Duree-de-conservation-du-brocoli-Quand-il-nest-plus.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/rvh-synergie.org\/actualites\/duree-de-conservation-du-brocoli-quand-il-nest-plus-bon\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/rvh-synergie.org\/actualites\/"},{"@type":"ListItem","position":2,"name":"Dur\u00e9e de conservation du brocoli : Quand il n&rsquo;est plus bon"}]},{"@type":"WebSite","@id":"https:\/\/rvh-synergie.org\/actualites\/#website","url":"https:\/\/rvh-synergie.org\/actualites\/","name":"RVH-Synergie.org","description":"RVH-Synergie, site ind\u00e9pendant d&#039;informations sur la prise en charge des addictions.","publisher":{"@id":"https:\/\/rvh-synergie.org\/actualites\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rvh-synergie.org\/actualites\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/rvh-synergie.org\/actualites\/#organization","name":"RVH-Synergie.org","url":"https:\/\/rvh-synergie.org\/actualites\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/logo\/image\/","url":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/favicon.png","contentUrl":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/favicon.png","width":512,"height":512,"caption":"RVH-Synergie.org"},"image":{"@id":"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/aa5ea98671fb4e8620f488a0795d2560","name":"Charles Martinez","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rvh-synergie.org\/actualites\/#\/schema\/person\/image\/","url":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/charles-martinez-scaled.jpg","contentUrl":"https:\/\/rvh-synergie.org\/actualites\/wp-content\/uploads\/2024\/09\/charles-martinez-scaled.jpg","caption":"Charles Martinez"},"description":"Bonjour, je m'appelle Charles Martinez, r\u00e9dacteur passionn\u00e9 pour le m\u00e9dia RVH-synergie.org, d\u00e9di\u00e9 aux addictions et aux maladies. Depuis plus de dix ans, j'explore et rapporte les histoires poignantes des individus confront\u00e9s \u00e0 ces d\u00e9fis, tout en sensibilisant le public aux traitements novateurs et aux progr\u00e8s scientifiques dans ce domaine. Mon engagement r\u00e9side dans l'espoir de cr\u00e9er une communaut\u00e9 inform\u00e9e et empathique, pr\u00eate \u00e0 soutenir ceux qui luttent contre ces \u00e9preuves.","sameAs":["https:\/\/rvh-synergie.org\/"]}]}},"_links":{"self":[{"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/posts\/16530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/comments?post=16530"}],"version-history":[{"count":1,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/posts\/16530\/revisions"}],"predecessor-version":[{"id":16532,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/posts\/16530\/revisions\/16532"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/media\/16531"}],"wp:attachment":[{"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/media?parent=16530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/categories?post=16530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rvh-synergie.org\/actualites\/wp-json\/wp\/v2\/tags?post=16530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}