{"id":13048,"date":"2026-01-08T08:11:39","date_gmt":"2026-01-08T07:11:39","guid":{"rendered":"https:\/\/rvh-synergie.org\/actualites\/resolution-pour-2026-voici-comment-les-parents-peuvent-reduire-la-consommation-technologique-de-leurs-enfants\/"},"modified":"2026-01-08T08:11:41","modified_gmt":"2026-01-08T07:11:41","slug":"resolution-pour-2026-voici-comment-les-parents-peuvent-reduire-la-consommation-technologique-de-leurs-enfants","status":"publish","type":"post","link":"https:\/\/rvh-synergie.org\/actualites\/resolution-pour-2026-voici-comment-les-parents-peuvent-reduire-la-consommation-technologique-de-leurs-enfants\/","title":{"rendered":"R\u00e9solution pour 2026\u00a0: voici comment les parents peuvent r\u00e9duire la consommation technologique de leurs enfants"},"content":{"rendered":"<p><!--$--><\/p>\n<div data-hk=\"00942120a20200\" class=\"Html-Block\" data-qa-article-content-text>\n<p>De nos jours, les \u00e9crans font d\u00e9sormais partie int\u00e9grante de la vie quotidienne, mais en trop grand nombre, cela peut nuire au bien-\u00eatre des enfants. Titania Jordan, experte en parentalit\u00e9, explique au site familial am\u00e9ricain \u00ab\u00a0Parents\u00a0\u00bb quelles mesures les parents peuvent prendre pour sortir consciemment leurs enfants du monde num\u00e9rique &#8211; une r\u00e9solution id\u00e9ale pour 2026.<\/p>\n<\/div>\n<div data-hk=\"00942120a20210\" class=\"Html-Block\" data-qa-article-content-text>\n<h2>Plus d&rsquo;exercice, de vrais contacts et un sommeil sain<\/h2>\n<p>Une m\u00e9thode simple consiste \u00e0 faire de l\u2019exercice \u00e0 l\u2019ext\u00e9rieur. L&rsquo;expert recommande d&rsquo;inciter les enfants \u00e0 ranger les \u00e9crans et \u00e0 jouer \u00e0 des jeux classiques. Et si la phrase \u00ab Je m&rsquo;ennuie \u00bb revient, ce n&rsquo;est pas une raison de s&rsquo;inqui\u00e9ter. \u00ab\u00a0L&rsquo;ennui stimule l&rsquo;imagination et donne aux enfants l&rsquo;espace n\u00e9cessaire pour cr\u00e9er, r\u00e9soudre des probl\u00e8mes et simplement \u00eatre des enfants\u00a0\u00bb, a d\u00e9clar\u00e9 Jordan \u00e0 Parents.com.<\/p>\n<\/div>\n<aside data-hk=\"00942120a202204\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-mobile-hor-2\" data-orientation=\"hor\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<div data-hk=\"00942120a20230\" class=\"Html-Block\" data-qa-article-content-text>\n<p>Les comp\u00e9tences sociales b\u00e9n\u00e9ficient \u00e9galement d\u2019une rupture consciente avec la technologie. L\u2019expert recommande d\u2019autoriser les rencontres r\u00e9guli\u00e8res entre amis et de mettre les appareils de c\u00f4t\u00e9 pendant cette p\u00e9riode. \u00ab\u00a0Les enfants ont besoin de contacts face \u00e0 face et sans \u00e9cran pour d\u00e9velopper leur confiance en eux et leurs comp\u00e9tences sociales.\u00a0\u00bb<\/p>\n<\/div>\n<div data-hk=\"00942120a20240\" class=\"Html-Block\" data-qa-article-content-text>\n<p>Un autre point cl\u00e9 est de dormir suffisamment. Les smartphones et tablettes perturbent le rythme naturel avec de la lumi\u00e8re bleue et des notifications constantes. C&rsquo;est pourquoi Jordan conseille : \u00ab\u00a0Veuillez ne pas autoriser les appareils connect\u00e9s dans les chambres.\u00a0\u00bb<\/p>\n<\/div>\n<aside data-hk=\"00942120a202504\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-out\">\n<div id=\"ad-slot-mobile-out-1\" data-orientation=\"out\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/aside>\n<div id=\"isl-6-AdCarousel\" data-island=\"AdCarouselBase\">\n<div data-hk=\"060\" class=\"Ad-Carousel mt-xl mb-xl\">\n<div class=\"keen-slider Ad-Carousel-Slider-Container\">\n<div data-hk=\"00\" class=\"col-lg-4\">\n<div data-hk=\"0104\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver\" role=\"region\" aria-label=\"Anzeige 1\">\n<div id=\"ad-slot-desktop-ver-1\" data-orientation=\"ver\" data-index=\"1\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<div data-hk=\"02\" class=\"col-lg-4\">\n<div data-hk=\"0310\" class=\"LinkBox_ForDesktop News-Feed-Box-Container\">\n<div data-hk=\"03110\" class=\"LinkBox_Container LinkBox_Container--Expanded\">\n<h3 class=\"LinkBox_Container--Title pl-0\"><span class=\"LinkBox_Container--TitleText\">Plus du domaine de l&rsquo;\u00e9ducation<\/span><!--$--><!--\/--><\/h3>\n<p><!--$--><\/p>\n<div data-hk=\"031130\" class=\"RUC-Carousel RUC-Carousel--Bottom RUC-Carousel--Arrows \">\n<div class=\"keen-slider RUC-Carousel-List\">\n<div data-hk=\"0311310\" class=\"RUC-Carousel-Item\">\n<ul data-hk=\"0311311\"><!--$--><\/p>\n<li data-hk=\"03113120\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131230\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Les parents ont toujours raison avec cinq phrases <\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131240\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Vendredi<!--\/-->, <!--$-->02\/01\/2026<!--\/--> | <!--$-->15h03<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"03113125\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131280\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Il y a cinq phrases que les parents devraient dire lorsque les enfants n&rsquo;\u00e9coutent pas<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131290\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Lundi<!--\/-->, <!--$-->29\/12\/2025<!--\/--> | <!--$-->12h03<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"0311312a10\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"0311312a130\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Une montre intelligente pr\u00e9dit les crises de col\u00e8re des parents<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"0311312a140\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Lundi<!--\/-->, <!--$-->29\/12\/2025<!--\/--> | <!--$-->10h00<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<p><!--\/--><!--$--><!--\/--><\/ul>\n<\/div>\n<div data-hk=\"0311314\" class=\"RUC-Carousel-Item\">\n<ul data-hk=\"0311315\"><!--$--><\/p>\n<li data-hk=\"03113160\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131630\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Un expert parental explique : Avec ces 4 phrases, les parents favorisent l&rsquo;honn\u00eatet\u00e9<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131640\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Samedi<!--\/-->, <!--$-->27\/12\/2025<!--\/--> | <!--$-->08h18<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"03113165\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131680\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Les parents d\u2019enfants qui r\u00e9ussissent adoptent ces 9 habitudes d\u00e8s le d\u00e9but<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131690\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Vendredi<!--\/-->, <!--$-->26\/12\/2025<!--\/--> | <!--$-->15h35<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"0311316a10\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"0311316a130\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Il y a 6 phrases que les parents ne devraient jamais dire \u00e0 leurs enfants <\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"0311316a140\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Mardi<!--\/-->, <!--$-->23\/12\/2025<!--\/--> | <!--$-->09:03<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<p><!--\/--><!--$--><!--\/--><\/ul>\n<\/div>\n<div data-hk=\"0311318\" class=\"RUC-Carousel-Item\">\n<ul data-hk=\"0311319\"><!--$--><\/p>\n<li data-hk=\"031131a100\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131a1030\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Quels facteurs d\u00e9terminent la r\u00e9ussite des enfants plus tard dans la vie\u00a0?<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131a1040\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Jeudi<!--\/-->, <!--$-->18\/12\/2025<!--\/--> | <!--$-->20h02<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"031131a105\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131a1080\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Ce qui fait une bonne parentalit\u00e9 \u2013 au-del\u00e0 de la r\u00e9compense et de la punition<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131a1090\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Mercredi<!--\/-->, <!--$-->17\/12\/2025<!--\/--> | <!--$-->14h43<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<li data-hk=\"031131a10a10\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131a10a130\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">L&rsquo;expert explique : Si les parents font ces 9 choses, leur enfant quitte la maison plus heureux <\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131a10a140\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Mardi<!--\/-->, <!--$-->16\/12\/2025<!--\/--> | <!--$-->18h49<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<p><!--\/--><!--$--><!--\/--><\/ul>\n<\/div>\n<div data-hk=\"031131a12\" class=\"RUC-Carousel-Item\">\n<ul data-hk=\"031131a13\"><!--$--><\/p>\n<li data-hk=\"031131a140\"><!--$--><!--\/-->\n<div class=\"LinkBox_Link--Content\">\n<div class=\"Square\"><!--$--><!--\/--><!--$--><span data-hk=\"031131a1430\" class=\"LinkBox_Link--Description LinkBox_Link--Truncate\">Les parents peuvent renforcer la confiance en soi de leurs enfants avec 7 phrases<\/span><!--\/--><\/div>\n<p><!--$--><span data-hk=\"031131a1440\" class=\"LinkBox_Link--Date LinkBox_Link--Truncate\"><!--$-->Samedi<!--\/-->, <!--$-->13\/12\/2025<!--\/--> | <!--$-->11h59<!--\/--><\/span><!--\/--><\/div>\n<\/li>\n<p><!--\/--><!--$--><!--\/--><\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p><!--\/--><\/div>\n<\/div>\n<\/div>\n<div data-hk=\"04\" class=\"col-lg-4\">\n<aside data-hk=\"0504\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-desktop Ad-Slot-ver Ad-Slot-FC\">\n<div class=\"Ad-Slot-FC-Container\">\n<div class=\"Ad-Slot-FC-Window\">\n<div id=\"ad-slot-desktop-ver-2\" data-orientation=\"ver\" data-index=\"2\" data-slot=\"ad-slot\" data-device=\"desktop\"><\/div>\n<\/div>\n<\/div>\n<\/aside>\n<\/div>\n<\/div>\n<p><!--$--><!--\/--><!--$--><!--\/--><\/div>\n<\/div>\n<div data-hk=\"00942120a20272\" data-qa-article-image class=\"Article-Image mb-lg\">\n<figure data-hk=\"00942120a2027300\" class=\"Article-Content-Figure\"><!--$--><!--\/--><!--$--><\/p>\n<div data-hk=\"00942120a202730200\" class=\"Image-Container\" data-qa-image-container><\/div>\n<p><!--\/--><!--$--><figcaption data-hk=\"00942120a20273030\" class=\"Article-Content-Figcaption\"><span data-hk=\"00942120a2027000\" data-qa-image-caption class=\"Image-Caption\"> <!--$-->Les activit\u00e9s conjointes entre parents et enfants sans \u00e9cran sont particuli\u00e8rement b\u00e9n\u00e9fiques (image symbolique).<!--\/--> <\/span><span data-hk=\"00942120a2027100\" data-qa-image-credit class=\"Image-Credit\"> <!--$-->IMAGO \/ Westend61<!--\/--> <\/span><\/figcaption><!--\/--><\/figure>\n<\/div>\n<div data-hk=\"00942120a20280\" class=\"Html-Block\" data-qa-article-content-text>\n<h2>Les parents devraient \u00eatre des mod\u00e8les sains <\/h2>\n<p>Les enfants apprennent \u00e0 utiliser la technologie principalement gr\u00e2ce au comportement de leurs parents. Quiconque, en tant que p\u00e8re ou m\u00e8re, regarde constamment des \u00e9crans, inculque inconsciemment la m\u00eame habitude. Des moments de pr\u00e9sence consciente, des activit\u00e9s partag\u00e9es sans appareils et des horaires d\u00e9finis sans technologie, par exemple pour manger, contribuent \u00e0 \u00eatre un mod\u00e8le sain.<\/p>\n<\/div>\n<div data-hk=\"00942120a20290\" class=\"Html-Block\" data-qa-article-content-text>\n<p>Enfin, selon Jordan, il est important de parler r\u00e9guli\u00e8rement aux enfants de leur vie num\u00e9rique au quotidien. Les questions ouvertes, l&rsquo;\u00e9coute et l&rsquo;\u00e9laboration conjointe de strat\u00e9gies pour faire face \u00e0 la d\u00e9sinformation ou aux contenus stressants renforcent vos comp\u00e9tences m\u00e9diatiques. <\/p>\n<\/div>\n<aside data-hk=\"00942120a202a1004\" data-qa-ad-slot class=\"Ad-Slot Ad-Slot-mobile Ad-Slot-hor\">\n<div id=\"ad-slot-mobile-hor-3\" data-orientation=\"hor\" data-index=\"3\" data-slot=\"ad-slot\" data-device=\"mobile\"><\/div>\n<\/aside>\n<div data-hk=\"00942120a202a110\" class=\"Html-Block\" data-qa-article-content-text>\n<h2>Comment le stylo et le papier profitent aux enfants<\/h2>\n<p>L&rsquo;\u00e9criture manuscrite peut \u00e9galement encourager les enfants. Des \u00e9tudes montrent que travailler avec un stylo et du papier renforce la m\u00e9moire, am\u00e9liore l\u2019orthographe et facilite l\u2019apprentissage en activant plusieurs sens en m\u00eame temps.<\/p>\n<\/div>\n<div data-hk=\"00942120a202a120\" class=\"Html-Block\" data-qa-article-content-text>\n<p>Selon les chercheurs, l\u2019\u00e9criture manuscrite peut activer certaines r\u00e9gions du cerveau davantage que la frappe au clavier, ce qui favorise la m\u00e9morisation et la r\u00e9flexion. C&rsquo;est pourquoi des pays comme la Su\u00e8de et la Norv\u00e8ge utilisent \u00e0 nouveau de plus en plus l&rsquo;\u00e9criture manuscrite en classe.<\/p>\n<\/div>\n<p><!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><br \/>\n<!--$--><br \/>\n<!--\/--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>De nos jours, les \u00e9crans font d\u00e9sormais partie int\u00e9grante de la vie quotidienne, mais en<\/p>\n","protected":false},"author":1,"featured_media":13049,"comment_status":"open","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[182,33,135,49,762,275,92,8,31,3098,8358,497],"class_list":["post-13048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parentalite-enfance","tag-comment","tag-consommation","tag-enfants","tag-les","tag-leurs","tag-parents","tag-peuvent","tag-pour","tag-reduire","tag-resolution","tag-technologique","tag-voici","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","resize-featured-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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